Internet Resources

About ACT

There are many internet resources for learning more about ACT, including the following:

• The Association for Contextual Behavioral Science
• ACT Mindfully, Dr. Russ Harris’s website
• Wikipedia
• A public discussion group is available here

About Social Anxiety

There are many internet resources for learning more about social anxiety, including the following two websites:

• The National Institute of Mental health
• The Anxiety Treatment and Research Centre

Mindfulness-Based Stress Reduction (MBSR) Programs

• The Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School maintains a listing of MBSR programs worldwide

• Find an ACT Therapist
• Books
• Internet Resources