Comments on: More on Acts of Kindness http://actonsocialanxiety.com/blog/more-on-acts-of-kindness-2/ The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness Sat, 04 Feb 2023 22:23:08 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Jason Ellis http://actonsocialanxiety.com/blog/more-on-acts-of-kindness-2/#comment-8 Jason Ellis Tue, 30 Jul 2013 13:59:05 +0000 http://actonsocialanxiety.com/blog/?p=88#comment-8 In the jewish religion, we call these acts of kindness “Mitzvahs”. Much like the idea of Karma, acts of kindness come back to you in one form or another.

It’s somewhat of an undeniable truth and you only have to live long enough to see it in action.

I’ve been meditating for a while now. It brings me closer with whatever reality we’re living in (I know that sounds out there :) .

I can see how the two, Karma and Meditation, are linked. I’ve felt this for a while now and living this philosophy can really make you feel like you’re making an impact on the world in a positive way. Thanks!

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